Luta livre london3/11/2023 Just sit down and talk with one of our instructors about how we can help you meet and exceed your goals! We are Manhattan's premier Luta Livre studio and source for high-quality training. Whether you're hoping to learn to defend yourself and your loved ones, lose weight and build lean muscle, or to prepare for competition, we have your back. Our team at Ultimate Gym NYC can help you explore the ins and outs of Luta Livre and personalize a training program to match your goals. Luta Livre is more than just a martial art - it's a combat sport, a self-defense system, and an effective fitness program. As such, it's a popular training style for anyone interested in MMA. With a combination of takedowns, takedown defense, ground control, and submissions, Luta Livre's goal is to take down and submit an opponent as quickly as possible. ![]() ![]() ![]() Luta Livre is a style of wrestling originating in the 1900's in Brazil, but translated more literally it means "Free Fight". Luta Livre Will Help You Grapple With Any Challenge!
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